Seven Spiritual Laws of Yoga More than an exercise routine, yoga is a complete science of balanced living and a path to higher knowledge and joyful abundance. The remarkable benefits of a regular yoga practice, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this timeless teaching. Whether you are a newcomer to yoga, or an experienced practitioner, The Seven Spiritual Laws of Yoga is a pathway to yoga’s deeper spiritual dimension and a beautiful step to a happier, more harmonious life. Learn the daily Seven Spiritual Laws of Yoga as designed by DEEPAK CHOPRA, M.D. and DAVID SIMON, M.D. and CLAIRE DIAB
Cost: Group Class $15 per head minimum 10 people Private start at $100 per hour How long: Each class is approximately 1 hour long Material Covered: The spiritual law of the day Strength, flexibility and balance postures
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Improve flexibility, balance, muscle tone, and your connection to spirit with The Seven Spiritual Laws of Yoga with Vedic Master Debra Mc Cormick
Chopra Centre Seven Spiritual Laws of Yoga Brochure (3985 KB)
Seven Spiritual Laws of Yoga Course Details
The Seven Spiritual Laws of Yoga infuses your practice with spirit while bringing the seven laws into action each day. Every class plays a crucial role in yoga’s path to enlightenment while providing you with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Classes can be designed around balancing each of the Ayurvedic Dosha’s.
Pranayama breathing exercises
Sanskrit terms for poses/asanas
Meditation techniques
Energy opening postures
Infinite possibilities
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