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Through this website The Chopra Centre is renowned worldwide for its teachings. Debra Mc Cormick is a Chopra Centre Certified Instructor. She offers training i n:

The Seven Spiritual Laws of Yoga
Primordial Meditation
Perfect Health

See Debra's profile in the Chopra Centre Newsletter Nameste
Seven Spiritual Laws of Yoga

Improve flexibility, balance, muscle tone, and your connection to spirit with   

The Seven Spiritual Laws of Yoga with Vedic Master Debra Mc Cormick

More than an exercise routine, yoga is a complete science of balanced living and a path to higher knowledge and joyful abundance. The remarkable benefits of a regular yoga practice, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this timeless teaching. Whether you are a newcomer to yoga, or an experienced practitioner, The Seven Spiritual Laws of Yoga is a pathway to yoga’s deeper spiritual dimension and a beautiful step to a happier, more harmonious life.

 

 

Learn the daily Seven Spiritual Laws of Yoga as designed by  DEEPAK CHOPRA, M.D. and DAVID SIMON, M.D. and CLAIRE DIAB

Chopra Centre Seven Spiritual Laws of Yoga Brochure Chopra Centre Seven Spiritual Laws of Yoga Brochure (3985 KB)



Seven Spiritual Laws of Yoga Course Details


LEARN TO MEDITATE with Vedic Master Debra Mc Cormick USING THE TIMELESS PRACTICE OF PRIMORDIAL SOUND MEDITATION 

Practiced for thousands of years, meditation is a tool for rediscovering the body’s own inner intelligence. Primordial Sound Meditation uses individually selected sounds of nature called mantras, to disconnect us from the activity of life. These primordial sounds are based on the vibration the universe was creating at the moment of your birth. Practicing Primordial Sound Meditation on a daily basis will help you:

•           Manage stress & reduce anxiety

•           Improve your relationships

•           Create inner peace

•           Enhance your sleep patterns

•           Lower your blood pressure

•           Connect more deeply to spirit

 

Learn Primordial Sound Meditation as developed by

DEEPAK CHOPRA, M.D. and DAVID SIMON, M.D. Co-founders of THE CHOPRA CENTER FOR WELLBEING


Chopra Centre Primordial Meditation Brochure Chopra Centre Primordial Meditation Brochure (3636 KB)

Primordial Sound Meditation Course Details

PERFECT HEALTH THE CHOPRA CENTER AYURVEDIC LIFESTYLE PROGRAM

The Perfect Health Lifestyle Program is a program of daily wellness founded on the 5,000 year-old healing system of medicine known as Ayurveda. Ayurveda states that health is not just the absence of disease; it is physical, emotional, and spiritual wellbeing. The Perfect Health Lifestyle Program teaches students a powerful regimen of Ayurvedic practices and techniques designed to:

•           balance the mind-body

•           enhance nutrition

•           reduce emotional turbulence

•           restore vitality

•           re-awaken the senses

Learn about the Perfect Health Lifestyle Program as developed by DEEPAK CHOPRA, M.D. and DAVID SIMON, M.D.

Co-founders of THE CHOPRA CENTER FOR WELLBEING 

Chopra Centre perfect Health Brochure Chopra Centre perfect Health Brochure (4313 KB)

             

Perfect Health Course Details

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