Epona Yoga healthy recipes

In our newsletter we publish some fun to make recipes which are great for healthy kids

Try Epona Yoga's Recipes today!

Banana Smoothie Recipe Ingredients: 1 cup reduced fat milk 200 g reduced fat vanilla yoghurt 2 tablespoons skim milk powder, (optional) 2 tablespoons wheat germ, (optional) 1 large banana, or peach or mango (peeled) or 1/2 cup strawberries Method: Put all ingredients in blender, blend until frothy and drink immediately.This smoothie is a great way to get kids to enjoy making healthy food it tastes great and is full of essential vitamins and minerals! Great for fueling up little bodies for more health activities!

Banana Smoothie Recipe

Ingredients:

1 cup reduced fat milk

200 g reduced fat vanilla yoghurt

2 tablespoons skim milk powder, (optional)

2 tablespoons wheat germ, (optional)

1 large banana, or peach or mango (peeled) or 1/2 cup strawberries

Method:

Put all ingredients in blender, blend until frothy and drink immediately.This smoothie is a great way to get kids to enjoy making healthy food it tastes great and is full of essential vitamins and minerals! Great for fueling up little bodies for more health activities!